We hereby announce that the tutorial series of Xuan Gong Quan Part 1 is now complete.
Xuan Gong Quan is a basic form for all Wudang beginners. Xuan Gong Quan includes principles of energy transformation from Tai Chi and basic exercises from Tai Yi and Qi Gong. Xuan Gong Quan is seperated in three forms, for now we completed the first form and the other two will come soon!
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