When you plan a long-term study in the Wudang Mountains, this form is a requirement! Get yourself a quick start by getting accustomed to the Wudang Basic Fist! Read a detailed explanation here: Ji Ben Quan – Basic Fist.
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This video is an uncut version and a very spontaneous tutorial, imagine you would be in our class. Many mistakes can be seen but will be corrected during the class. We recommend watching the full video if you want to learn Ji Ben Quan in the best possible way.
Internal Wudang Martial Arts 