Every student in Wudang starts with Basic Kung Fu Training to eventually develop an understanding for the internal martial arts. Knowing the potential of your mind and body is important for building a stronger character.

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How to Reach Chin to Toe:

Kung Fu Basic Stances Explaination:

Basic Stance – Mabu:

Kung Fu Basic Stances Mabu:

Basic Stance – Gombu:

Basic Stance – Shiebu:

Basic Stance – Pubu:

Basic Stance – Shübu:

Easy Wake Up in 4 Minutes

Beginner Basic Power Training

Chinese Boxing according to Taiji Principles

Basic Gong Fu Postures